Is Marijuana Replacing Protein Shakes as the New Health Supplement? People are Including Pot in Their Pre-Work Out Regime

Marijuana legalisation in many countries across the world has pushed the drug further toward mainstream and the social stigma associated with it is slowly dissolving. And with that more and more people are toking up before hitting the gym or any other sports activity. But why are people smoking up before the work out and how does it help?

Those who regularly supplement a workout with some form of marijuana applaud the benefits of the combination claiming that helps improving focus and relaxation and in recovery and pain management. Dr. Peter Grinspoon, a primary care doctor at Massachusetts General Hospital and author of the book 슬롯사이트�Free Refills: A Doctor Confronts His Addiction슬롯사이트�, says, 슬롯사이트�It슬롯사이트�s a weird phenomenon, but it슬롯사이트�s an increasingly common phenomenon. The fact that a lot of people are saying it helps them can슬롯사이트�t be ignored.슬롯사이트�

While there is no hard core scientific evidence to prove these claims, some suggest that smoking weed can heighten the enjoyment of certain activities with repetitive motions. As published in Men슬롯사이트�s Journal, Jordan Tishler, MD, a Harvard-trained internist and cannabis therapeutics specialist, says, 슬롯사이트�If you슬롯사이트�re running on a treadmill, cannabis can make it more enjoyable, which can actually make you more motivated to run for longer, and to run more in the future.슬롯사이트� Advocators say that drug gives them focus they otherwise can슬롯사이트�t achieve, that it breaks the monotony of a long run or that it makes them more mentally agile.

As a Schedule 1 substance 슬롯사이트� meaning that along with heroin, LSD and ecstasy 슬롯사이트� marijuana has 슬롯사이트�no currently accepted medical use and a high a potential for abuse슬롯사이트�. Shikha Prashad, a postdoctoral research scientist at the University of Texas Dallas슬롯사이트� Center for BrainHealth, said, 슬롯사이트�The most critical finding from our review was that there are too few studies to draw any firm conclusions about the effects of cannabis on motor function.슬롯사이트� Prashad co-authored a research review into cannabis슬롯사이트� effects on complex motor behaviours.

In many states of US, people practice cannabis-themed yoga classes or even participate in marathons after being high. As reported in Boston Globe, Jim McAlpine, the California-based founder of the 420 Games, a multi-city event that includes a 4.20-mile run and yoga classes and invites participants to work out under the influence, says, 슬롯사이트�I call it a social movement. I슬롯사이트�ll look on Instagram and people define themselves as kind of 슬롯사이트�cannabis athletes슬롯사이트�.슬롯사이트� While traditional pre-workout supplements are designed to provide the energy when exercising, cannabis슬롯사이트� effects are largely psychological.

Last year, former NBA commissioner David Stern said that 슬롯사이트�medical marijuana should be removed from the league슬롯사이트�s banned substances list슬롯사이트�. The World Anti-Doping Agency currently lists cannabinoids including marijuana as banned substances.

(The above story first appeared on LatestLY on May 28, 2018 12:09 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).